Home Proteins Chicken Thighs Undercooked
proteins 12 min fix
Chicken Thighs Undercooked
Your thighs are pink near the bone because they did not cook long enough. Finish gently without drying the meat.
pink near bone · undercooked center · gluten-free · high-protein
The fix
Tap a step to check it off.
- 1 cover with foil and bake at 325F for 10 minutes
- 2 check for 175F near the bone
- 3 rest 5 minutes before serving
If it's still wrong
- slice and simmer in a sauce until tender
- shred for tacos or bowls
Prevent next time
- use a thermometer and target 175F
- sear first, then finish at lower heat
Notes
Why this works
Thighs contain connective tissue that softens at higher temperatures. A low oven finish brings them to a safe, tender temperature.